One on One Personal Training

Once you pair up with one of our many certified personal trainers, they will design and implement a fitness/wellness program based on your specific fitness and health goals. Whether you want to build muscle, lose weight, or even learn dietary tips for optimal performance, our certified trainers will help you achieve long-lasting results that transcend past our gym walls. And what's more, you'll have fun and learn what it takes to reach and maintain your end result.

Here's what you'll get:

•One on One personalized attention

•Monthly comprehensive fitness evaluation and goal assessments with your certified personal trainer

• Learn how to effectively use weight training equipment and cardio machines

• A program that will give you guaranteed results

 

Couples/Buddy Personal Training

Allowing you to work out with a partner but still get individualized attention. You still find a trainer who is right for the both of you and get motivated by each other.

Here's what you'll get:

•Monthly comprehensive fitness evaluation and goal assessments with your certified personal trainer

• Learn how to effectively use weight training equipment and cardio machines

• A program that will give you guaranteed results