Want to work out with a Buddy or Partner? Our Couples / Buddy fitness and health program is designed to have you and a friend / partner work out together with a Trainer and still get the individualized attention and programs to help achieve your goals.

While you workout with your Buddy, you get to motivate each other while you have fun getting in the best shape of your life.

Here's what you'll get:

* Monthly comprehensive fitness evaluation and goal assessments with a Certified Personal Trainer assessing all your fitness and health needs and helping to set realistic goals

* Learn how to effectively use weight training equipment, a customized cardiovascular program and nutritional guidance program

* A program that will give you guaranteed results

* You'll have fun while you work towards your goals

* We'll educate you all about your body and how to achieve and maintain your goals once you reach them